Sportchilarda emotsional holatning musobaqa faoliyati samaradorligiga ta’siri va uni boshqarishning psixologik mexanizmlari

This article examines athletes’ emotional states in competitive activity, their impact on performance, and the psychological mechanisms of emotional regulation. The study emphasizes that pre-competition anxiety, stress, fear, self-confidence, motivation, and volitional stability function as key internal determinants of athletic success. Emotional tension is shown to affect attention stability, decision-making speed, movement accuracy, and tactical thinking